Drink tart cherry juice to improve exercise performance

IANS- Tart cherry juice is known for reducing strength loss and improving muscle recovery after intensive exercise, and now researchers have found that it also helps in improving exercise performance. The meta-analysis, published in the Journal of the American College of Nutrition, revealed that tart cherries improved endurance exercise performance among study participants. “The recovery […]

Trump on way to India with great expectations

Arul Louis- He told reporters before leaving leaving the White House, “I hear it’s going to be a big event. Some people say the biggest event they’ve ever had in India. That’s what the Prime Minister (Narendra Modi) told me, this will be the biggest event they’ve ever had.” At the Joint Base Andrews, he […]

Good Mooooorning AmerIndia

Partha Chakraborty-   Trump’s upcoming India visit must be viewed through a broad geopolitical Kaleidoscope. With both parties invested in a goal of containing China, and its surrogates in the region, a show of bonhomie is of utmost importance in itself. With two leaders who seem to intrinsically get each other, US-India relation is on […]